🇺🇸 Emily Williams

Done
September 18, 2026United States, Salt Lake CityWomen
Finish Time
1:42:23
Overall Rank
251 of 1,032
Age Group Rank
40-44 · 113 of 182

Performances

Compared against all athletes from your division.

Total Time
251 of 1,032
1:42:23

Top 24%

Runs
683 of 1,032
51:14

Top 66%

Workouts
510 of 1,031
41:22

Top 49%

Roxzone
493 of 1,027
09:51

Top 48%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 6'24 Fastest Run: 3'34

Evolution
Spot pacing changes across the eight running laps.
Run 1
576 of 1,032
03:34

Top 56%

Run 2
610 of 1,031
06:07

Top 59%

Run 3
640 of 1,030
06:31

Top 62%

Run 4
605 of 1,030
06:23

Top 59%

Run 5
647 of 1,026
06:44

Top 63%

Run 6
847 of 1,030
07:45

Top 82%

Run 7
750 of 1,031
07:11

Top 73%

Run 8
590 of 993
07:01

Top 59%

Workouts

Avg Workout: 5'10 Workout Ratio: 40%

1000m SkiErg
275 of 1,032
05:10

Top 27%

50m Sled Push
618 of 1,032
02:57

Top 61%

50m Sled Pull
665 of 1,032
06:12

Top 65%

80m Burpee Broad Jump
642 of 1,032
07:41

Top 62%

1000m Row
283 of 1,031
05:21

Top 28%

200m Farmers Carry
496 of 1,031
02:14

Top 49%

100m Sandbag Lunges
451 of 1,031
05:16

Top 44%

Wall Balls
353 of 996
06:31

Top 36%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:34#576
1000m SkiErg05:10#275
Run 206:07#610
50m Sled Push02:57#618
Run 306:31#640
50m Sled Pull06:12#665
Run 406:23#605
80m Burpee Broad Jump07:41#642
Run 506:44#647
1000m Row05:21#283
Run 607:45#847
200m Farmers Carry02:14#496
Run 707:11#750
100m Sandbag Lunges05:16#451
Run 807:01#590
Wall Balls06:31#353