🇺🇸 Sam Thomas

Done
September 18, 2026United States, Salt Lake CityPro Men
Finish Time
1:32:51
Overall Rank
226 of 349
Age Group Rank
45-49 · 14 of 23

Performances

Compared against all athletes from your division.

Total Time
226 of 349
1:32:51

Top 65%

Runs
167 of 349
36:56

Top 48%

Workouts
302 of 349
48:42

Top 86%

Roxzone
121 of 348
07:17

Top 34%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 40% Avg Pace: 4'37 Fastest Run: 3'04

Evolution
Spot pacing changes across the eight running laps.
Run 1
279 of 349
03:04

Top 80%

Run 2
202 of 346
04:42

Top 58%

Run 3
138 of 349
04:45

Top 40%

Run 4
149 of 349
04:47

Top 43%

Run 5
142 of 349
04:51

Top 41%

Run 6
137 of 347
04:44

Top 40%

Run 7
149 of 344
04:54

Top 44%

Run 8
161 of 343
05:13

Top 47%

Workouts

Avg Workout: 6'05 Workout Ratio: 52%

1000m SkiErg
228 of 349
04:31

Top 66%

50m Sled Push
224 of 349
04:17

Top 64%

50m Sled Pull
125 of 349
05:06

Top 36%

80m Burpee Broad Jump
275 of 349
05:51

Top 79%

1000m Row
108 of 348
04:32

Top 32%

200m Farmers Carry
191 of 349
02:13

Top 55%

100m Sandbag Lunges
338 of 348
10:24

Top 97%

Wall Balls
302 of 349
11:48

Top 86%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:04#279
1000m SkiErg04:31#228
Run 204:42#202
50m Sled Push04:17#224
Run 304:45#138
50m Sled Pull05:06#125
Run 404:47#149
80m Burpee Broad Jump05:51#275
Run 504:51#142
1000m Row04:32#108
Run 604:44#137
200m Farmers Carry02:13#191
Run 704:54#149
100m Sandbag Lunges10:24#338
Run 805:13#161
Wall Balls11:48#302