🇺🇸 Howard Summers

Done
September 18, 2026United States, Salt Lake CityPro Men
Finish Time
1:04:50
Overall Rank
12 of 349
Age Group Rank
30-34 · 4 of 85

Performances

Compared against all athletes from your division.

Total Time
12 of 349
1:04:50

Top 3.4%

Runs
23 of 349
29:42

Top 6.4%

Workouts
23 of 349
29:19

Top 6.4%

Roxzone
19 of 348
05:53

Top 5.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 3'43 Fastest Run: 2'23

Evolution
Spot pacing changes across the eight running laps.
Run 1
57 of 349
02:23

Top 17%

Run 2
31 of 346
03:45

Top 9.0%

Run 3
18 of 349
03:54

Top 5.2%

Run 4
20 of 349
03:58

Top 5.7%

Run 5
15 of 349
03:55

Top 4.3%

Run 6
20 of 347
03:52

Top 5.8%

Run 7
15 of 344
03:53

Top 4.4%

Run 8
21 of 343
04:04

Top 6.1%

Workouts

Avg Workout: 3'40 Workout Ratio: 45%

1000m SkiErg
28 of 349
04:05

Top 8.6%

50m Sled Push
53 of 349
03:06

Top 15%

50m Sled Pull
15 of 349
03:44

Top 4.3%

80m Burpee Broad Jump
28 of 349
03:05

Top 8.5%

1000m Row
30 of 348
04:17

Top 9.1%

200m Farmers Carry
66 of 349
01:46

Top 19%

100m Sandbag Lunges
71 of 348
04:13

Top 21%

Wall Balls
37 of 349
05:03

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:23#57
1000m SkiErg04:05#28
Run 203:45#31
50m Sled Push03:06#53
Run 303:54#18
50m Sled Pull03:44#15
Run 403:58#20
80m Burpee Broad Jump03:05#28
Run 503:55#15
1000m Row04:17#30
Run 603:52#20
200m Farmers Carry01:46#66
Run 703:53#15
100m Sandbag Lunges04:13#71
Run 804:04#21
Wall Balls05:03#37