🇺🇸 Ryan Damico

Done
September 18, 2026United States, Salt Lake CityPro Men
Finish Time
1:07:22
Overall Rank
31 of 349
Age Group Rank
25-29 · 13 of 79

Performances

Compared against all athletes from your division.

Total Time
31 of 349
1:07:22

Top 8.9%

Runs
32 of 349
30:28

Top 9.0%

Workouts
47 of 349
30:54

Top 14%

Roxzone
33 of 348
06:06

Top 9.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 3'49 Fastest Run: 2'10

Evolution
Spot pacing changes across the eight running laps.
Run 1
1 of 349
02:10

Top 0.3%

Run 2
43 of 346
03:51

Top 13%

Run 3
29 of 349
04:01

Top 8.2%

Run 4
28 of 349
04:03

Top 8.5%

Run 5
34 of 349
04:09

Top 9.6%

Run 6
29 of 347
04:00

Top 8.4%

Run 7
37 of 344
04:09

Top 11%

Run 8
26 of 343
04:08

Top 7.7%

Workouts

Avg Workout: 3'52 Workout Ratio: 46%

1000m SkiErg
24 of 349
04:04

Top 7.2%

50m Sled Push
200 of 349
04:05

Top 57%

50m Sled Pull
45 of 349
04:14

Top 13%

80m Burpee Broad Jump
70 of 349
03:39

Top 20%

1000m Row
43 of 348
04:19

Top 12%

200m Farmers Carry
66 of 349
01:46

Top 19%

100m Sandbag Lunges
52 of 348
03:54

Top 15%

Wall Balls
27 of 349
04:53

Top 7.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:10#1
1000m SkiErg04:04#24
Run 203:51#43
50m Sled Push04:05#200
Run 304:01#29
50m Sled Pull04:14#45
Run 404:03#28
80m Burpee Broad Jump03:39#70
Run 504:09#34
1000m Row04:19#43
Run 604:00#29
200m Farmers Carry01:46#66
Run 704:09#37
100m Sandbag Lunges03:54#52
Run 804:08#26
Wall Balls04:53#27