🇺🇸 Giancarlo Cano

Done
September 18, 2026United States, Salt Lake CityPro Men
Finish Time
1:28:33
Overall Rank
193 of 349
Age Group Rank
25-29 · 47 of 79

Performances

Compared against all athletes from your division.

Total Time
193 of 349
1:28:33

Top 55%

Runs
210 of 349
39:13

Top 60%

Workouts
114 of 349
35:29

Top 33%

Roxzone
348 of 348
19:44

Top 100%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.Wall Balls

Runs

Ratio: 44% Avg Pace: 4'54 Fastest Run: 2'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
168 of 349
02:41

Top 49%

Run 2
213 of 346
04:46

Top 62%

Run 3
240 of 349
05:26

Top 69%

Run 4
217 of 349
05:15

Top 62%

Run 5
195 of 349
05:12

Top 56%

Run 6
233 of 347
05:21

Top 67%

Run 7
159 of 344
04:57

Top 46%

Run 8
212 of 343
05:39

Top 62%

Workouts

Avg Workout: 5'04 Workout Ratio: 40%

1000m SkiErg
212 of 349
04:29

Top 62%

50m Sled Push
152 of 349
03:43

Top 44%

50m Sled Pull
184 of 349
05:48

Top 53%

80m Burpee Broad Jump
136 of 349
04:22

Top 39%

1000m Row
108 of 348
04:32

Top 32%

200m Farmers Carry
242 of 349
02:27

Top 70%

Wall Balls
275 of 349
10:08

Top 79%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:41#168
1000m SkiErg04:29#212
Run 204:46#213
50m Sled Push03:43#152
Run 305:26#240
50m Sled Pull05:48#184
Run 405:15#217
80m Burpee Broad Jump04:22#136
Run 505:12#195
1000m Row04:32#108
Run 605:21#233
200m Farmers Carry02:27#242
Run 704:57#159
Run 805:39#212
Wall Balls10:08#275