🇺🇸 Ben Millemon

Done
September 18, 2026United States, Salt Lake CityPro Men
Finish Time
1:34:51
Overall Rank
231 of 349
Age Group Rank
50-54 · 9 of 14

Performances

Compared against all athletes from your division.

Total Time
231 of 349
1:34:51

Top 66%

Runs
271 of 349
43:24

Top 78%

Workouts
227 of 349
42:04

Top 65%

Roxzone
251 of 348
09:28

Top 72%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 5'26 Fastest Run: 2'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
222 of 349
02:52

Top 64%

Run 2
209 of 346
04:45

Top 61%

Run 3
271 of 349
05:46

Top 78%

Run 4
267 of 349
05:42

Top 76%

Run 5
292 of 349
06:17

Top 84%

Run 6
298 of 347
06:02

Top 86%

Run 7
284 of 344
05:58

Top 83%

Run 8
246 of 343
06:06

Top 72%

Workouts

Avg Workout: 5'16 Workout Ratio: 44%

1000m SkiErg
93 of 349
04:16

Top 28%

50m Sled Push
181 of 349
03:55

Top 52%

50m Sled Pull
309 of 349
07:37

Top 88%

80m Burpee Broad Jump
312 of 349
06:39

Top 89%

1000m Row
259 of 348
04:56

Top 75%

200m Farmers Carry
111 of 349
01:55

Top 32%

100m Sandbag Lunges
237 of 348
05:53

Top 68%

Wall Balls
132 of 349
06:53

Top 38%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:52#222
1000m SkiErg04:16#93
Run 204:45#209
50m Sled Push03:55#181
Run 305:46#271
50m Sled Pull07:37#309
Run 405:42#267
80m Burpee Broad Jump06:39#312
Run 506:17#292
1000m Row04:56#259
Run 606:02#298
200m Farmers Carry01:55#111
Run 705:58#284
100m Sandbag Lunges05:53#237
Run 806:06#246
Wall Balls06:53#132