🇺🇸 Steven Kniffley

Done
September 18, 2026United States, Salt Lake CityPro Men
Finish Time
1:45:58
Overall Rank
293 of 349
Age Group Rank
40-44 · 37 of 49

Performances

Compared against all athletes from your division.

Total Time
293 of 349
1:45:58

Top 84%

Runs
246 of 349
41:35

Top 70%

Workouts
323 of 349
55:03

Top 92%

Roxzone
248 of 348
09:24

Top 71%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 39% Avg Pace: 5'12 Fastest Run: 2'56

Evolution
Spot pacing changes across the eight running laps.
Run 1
246 of 349
02:56

Top 71%

Run 2
260 of 346
05:08

Top 76%

Run 3
233 of 349
05:23

Top 67%

Run 4
240 of 349
05:26

Top 69%

Run 5
217 of 349
05:22

Top 63%

Run 6
241 of 347
05:25

Top 70%

Run 7
250 of 344
05:39

Top 73%

Run 8
267 of 343
06:20

Top 78%

Workouts

Avg Workout: 6'53 Workout Ratio: 52%

1000m SkiErg
228 of 349
04:31

Top 66%

50m Sled Push
279 of 349
04:52

Top 80%

50m Sled Pull
326 of 349
08:36

Top 93%

80m Burpee Broad Jump
238 of 349
05:24

Top 68%

1000m Row
275 of 348
05:01

Top 80%

200m Farmers Carry
344 of 349
04:12

Top 98%

100m Sandbag Lunges
335 of 348
09:44

Top 96%

Wall Balls
313 of 349
12:43

Top 90%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:56#246
1000m SkiErg04:31#228
Run 205:08#260
50m Sled Push04:52#279
Run 305:23#233
50m Sled Pull08:36#326
Run 405:26#240
80m Burpee Broad Jump05:24#238
Run 505:22#217
1000m Row05:01#275
Run 605:25#241
200m Farmers Carry04:12#344
Run 705:39#250
100m Sandbag Lunges09:44#335
Run 806:20#267
Wall Balls12:43#313