🇺🇸 Tony Soyak

Done
September 18, 2026United States, Salt Lake CityPro Men
Finish Time
1:08:47
Overall Rank
24 of 349
Age Group Rank
40-44 · 7 of 49

Performances

Compared against all athletes from your division.

Total Time
24 of 349
1:08:47

Top 6.9%

Runs
70 of 349
32:32

Top 20%

Workouts
36 of 349
30:09

Top 10%

Roxzone
42 of 348
06:12

Top 12%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'04 Fastest Run: 2'23

Evolution
Spot pacing changes across the eight running laps.
Run 1
57 of 349
02:23

Top 17%

Run 2
34 of 346
03:47

Top 9.8%

Run 3
67 of 349
04:17

Top 19%

Run 4
79 of 349
04:22

Top 23%

Run 5
71 of 349
04:26

Top 21%

Run 6
96 of 347
04:27

Top 28%

Run 7
74 of 344
04:25

Top 22%

Run 8
69 of 343
04:30

Top 20%

Workouts

Avg Workout: 3'46 Workout Ratio: 44%

1000m SkiErg
17 of 349
04:02

Top 4.9%

50m Sled Push
155 of 349
03:46

Top 45%

50m Sled Pull
59 of 349
04:23

Top 17%

80m Burpee Broad Jump
60 of 349
03:29

Top 17%

1000m Row
46 of 348
04:21

Top 13%

200m Farmers Carry
13 of 349
01:27

Top 3.7%

100m Sandbag Lunges
63 of 348
04:06

Top 18%

Wall Balls
18 of 349
04:35

Top 5.0%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:23#57
1000m SkiErg04:02#17
Run 203:47#34
50m Sled Push03:46#155
Run 304:17#67
50m Sled Pull04:23#59
Run 404:22#79
80m Burpee Broad Jump03:29#60
Run 504:26#71
1000m Row04:21#46
Run 604:27#96
200m Farmers Carry01:27#13
Run 704:25#74
100m Sandbag Lunges04:06#63
Run 804:30#69
Wall Balls04:35#18