🇺🇸 Michael Coca

Done
September 18, 2026United States, Salt Lake CityPro Men
Finish Time
1:33:41
Overall Rank
205 of 349
Age Group Rank
45-49 · 15 of 23

Performances

Compared against all athletes from your division.

Total Time
205 of 349
1:33:41

Top 59%

Runs
234 of 349
40:43

Top 67%

Workouts
261 of 349
44:30

Top 75%

Roxzone
201 of 348
08:33

Top 58%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 5'05 Fastest Run: 3'15

Evolution
Spot pacing changes across the eight running laps.
Run 1
304 of 349
03:15

Top 87%

Run 2
252 of 346
05:04

Top 73%

Run 3
208 of 349
05:09

Top 60%

Run 4
217 of 349
05:15

Top 62%

Run 5
177 of 349
05:04

Top 51%

Run 6
214 of 347
05:09

Top 62%

Run 7
257 of 344
05:43

Top 75%

Run 8
252 of 343
06:08

Top 74%

Workouts

Avg Workout: 5'34 Workout Ratio: 48%

1000m SkiErg
328 of 349
04:55

Top 94%

50m Sled Push
318 of 349
05:49

Top 91%

50m Sled Pull
207 of 349
05:59

Top 60%

80m Burpee Broad Jump
202 of 349
05:00

Top 58%

1000m Row
287 of 348
05:06

Top 83%

200m Farmers Carry
191 of 349
02:13

Top 55%

100m Sandbag Lunges
197 of 348
05:27

Top 57%

Wall Balls
265 of 349
10:01

Top 76%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:15#304
1000m SkiErg04:55#328
Run 205:04#252
50m Sled Push05:49#318
Run 305:09#208
50m Sled Pull05:59#207
Run 405:15#217
80m Burpee Broad Jump05:00#202
Run 505:04#177
1000m Row05:06#287
Run 605:09#214
200m Farmers Carry02:13#191
Run 705:43#257
100m Sandbag Lunges05:27#197
Run 806:08#252
Wall Balls10:01#265