🇺🇸 Conor Lang
DoneSeptember 18, 2026United States, Salt Lake CityPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:19:28
Overall Rank
123 of 349
Age Group Rank
30-34 · 34 of 85
Performances
Compared against all athletes from your division.
Total Time
123 of 349
1:19:28
Top 35%
Runs
153 of 349
36:31
Top 44%
Workouts
126 of 349
36:05
Top 36%
Roxzone
94 of 348
06:56
Top 27%
Runs
Ratio: 46% Avg Pace: 4'34 Fastest Run: 3'01
Evolution
Spot pacing changes across the eight running laps.
Run 1
265 of 349
03:01
Top 77%
Run 2
188 of 346
04:35
Top 54%
Run 3
138 of 349
04:45
Top 40%
Run 4
135 of 349
04:42
Top 39%
Run 5
112 of 349
04:41
Top 32%
Run 6
172 of 347
04:55
Top 50%
Run 7
154 of 344
04:56
Top 45%
Run 8
135 of 343
05:01
Top 40%
Workouts
Avg Workout: 4'31 Workout Ratio: 45%
1000m SkiErg
228 of 349
04:31
Top 66%
50m Sled Push
46 of 349
03:04
Top 13%
50m Sled Pull
190 of 349
05:50
Top 55%
80m Burpee Broad Jump
134 of 349
04:20
Top 38%
1000m Row
79 of 348
04:27
Top 23%
200m Farmers Carry
206 of 349
02:16
Top 60%
100m Sandbag Lunges
218 of 348
05:37
Top 63%
Wall Balls
87 of 349
06:00
Top 25%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:01 | #265 |
| 1000m SkiErg | 04:31 | #228 |
| Run 2 | 04:35 | #188 |
| 50m Sled Push | 03:04 | #46 |
| Run 3 | 04:45 | #138 |
| 50m Sled Pull | 05:50 | #190 |
| Run 4 | 04:42 | #135 |
| 80m Burpee Broad Jump | 04:20 | #134 |
| Run 5 | 04:41 | #112 |
| 1000m Row | 04:27 | #79 |
| Run 6 | 04:55 | #172 |
| 200m Farmers Carry | 02:16 | #206 |
| Run 7 | 04:56 | #154 |
| 100m Sandbag Lunges | 05:37 | #218 |
| Run 8 | 05:01 | #135 |
| Wall Balls | 06:00 | #87 |