🇺🇸 Rich Ryan

Done
September 18, 2026United States, Salt Lake CityPro Men
Finish Time
57:59
Overall Rank
5 of 349
Age Group Rank
40-44 · 1 of 49

Performances

Compared against all athletes from your division.

Total Time
5 of 349
57:59

Top 1.4%

Runs
14 of 349
28:16

Top 3.9%

Workouts
4 of 349
24:25

Top 1.0%

Roxzone
5 of 348
05:22

Top 1.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'32 Fastest Run: 2'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
22 of 349
02:19

Top 7.7%

Run 2
13 of 346
03:38

Top 4.3%

Run 3
12 of 349
03:48

Top 3.4%

Run 4
15 of 349
03:51

Top 4.3%

Run 5
2 of 349
03:36

Top 0.4%

Run 6
2 of 347
03:26

Top 0.4%

Run 7
17 of 344
03:54

Top 4.8%

Run 8
10 of 343
03:49

Top 2.8%

Workouts

Avg Workout: 3'03 Workout Ratio: 42%

1000m SkiErg
28 of 349
04:05

Top 8.6%

50m Sled Push
8 of 349
02:28

Top 2.1%

50m Sled Pull
4 of 349
03:14

Top 1.0%

80m Burpee Broad Jump
14 of 349
02:26

Top 4.0%

1000m Row
2 of 348
04:00

Top 0.6%

200m Farmers Carry
5 of 349
01:25

Top 2.0%

100m Sandbag Lunges
4 of 348
02:44

Top 1.0%

Wall Balls
5 of 349
04:03

Top 1.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:19#22
1000m SkiErg04:05#28
Run 203:38#13
50m Sled Push02:28#8
Run 303:48#12
50m Sled Pull03:14#4
Run 403:51#15
80m Burpee Broad Jump02:26#14
Run 503:36#2
1000m Row04:00#2
Run 603:26#2
200m Farmers Carry01:25#5
Run 703:54#17
100m Sandbag Lunges02:44#4
Run 803:49#10
Wall Balls04:03#5