🇺🇸 Ryan Belnap

Done
September 18, 2026United States, Salt Lake CityPro Men
Finish Time
1:20:54
Overall Rank
80 of 349
Age Group Rank
30-34 · 38 of 85

Performances

Compared against all athletes from your division.

Total Time
80 of 349
1:20:54

Top 23%

Runs
100 of 349
34:12

Top 29%

Workouts
182 of 349
39:26

Top 52%

Roxzone
124 of 348
07:20

Top 36%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 42% Avg Pace: 4'17 Fastest Run: 2'20

Evolution
Spot pacing changes across the eight running laps.
Run 1
34 of 349
02:20

Top 11%

Run 2
50 of 346
03:55

Top 15%

Run 3
93 of 349
04:30

Top 27%

Run 4
112 of 349
04:35

Top 32%

Run 5
92 of 349
04:35

Top 27%

Run 6
111 of 347
04:34

Top 32%

Run 7
136 of 344
04:49

Top 40%

Run 8
124 of 343
04:57

Top 37%

Workouts

Avg Workout: 4'56 Workout Ratio: 49%

1000m SkiErg
165 of 349
04:25

Top 48%

50m Sled Push
215 of 349
04:12

Top 62%

50m Sled Pull
275 of 349
06:56

Top 79%

80m Burpee Broad Jump
218 of 349
05:08

Top 63%

1000m Row
148 of 348
04:38

Top 43%

200m Farmers Carry
111 of 349
01:55

Top 32%

100m Sandbag Lunges
138 of 348
04:50

Top 40%

Wall Balls
162 of 349
07:22

Top 46%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:20#34
1000m SkiErg04:25#165
Run 203:55#50
50m Sled Push04:12#215
Run 304:30#93
50m Sled Pull06:56#275
Run 404:35#112
80m Burpee Broad Jump05:08#218
Run 504:35#92
1000m Row04:38#148
Run 604:34#111
200m Farmers Carry01:55#111
Run 704:49#136
100m Sandbag Lunges04:50#138
Run 804:57#124
Wall Balls07:22#162