🇺🇸 Connor Spies

Done
September 18, 2026United States, Salt Lake CityPro Men
Finish Time
1:25:24
Overall Rank
150 of 349
Age Group Rank
16-24 · 14 of 27

Performances

Compared against all athletes from your division.

Total Time
150 of 349
1:25:24

Top 43%

Runs
145 of 349
36:04

Top 41%

Workouts
214 of 349
41:29

Top 61%

Roxzone
157 of 348
07:54

Top 45%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 42% Avg Pace: 4'31 Fastest Run: 2'23

Evolution
Spot pacing changes across the eight running laps.
Run 1
57 of 349
02:23

Top 17%

Run 2
128 of 346
04:18

Top 37%

Run 3
150 of 349
04:52

Top 43%

Run 4
155 of 349
04:50

Top 44%

Run 5
145 of 349
04:53

Top 42%

Run 6
152 of 347
04:49

Top 44%

Run 7
149 of 344
04:54

Top 44%

Run 8
151 of 343
05:09

Top 44%

Workouts

Avg Workout: 5'11 Workout Ratio: 49%

1000m SkiErg
153 of 349
04:23

Top 44%

50m Sled Push
173 of 349
03:52

Top 49%

50m Sled Pull
220 of 349
06:06

Top 63%

80m Burpee Broad Jump
154 of 349
04:32

Top 44%

1000m Row
244 of 348
04:53

Top 71%

200m Farmers Carry
206 of 349
02:16

Top 60%

100m Sandbag Lunges
190 of 348
05:20

Top 55%

Wall Balls
272 of 349
10:07

Top 78%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:23#57
1000m SkiErg04:23#153
Run 204:18#128
50m Sled Push03:52#173
Run 304:52#150
50m Sled Pull06:06#220
Run 404:50#155
80m Burpee Broad Jump04:32#154
Run 504:53#145
1000m Row04:53#244
Run 604:49#152
200m Farmers Carry02:16#206
Run 704:54#149
100m Sandbag Lunges05:20#190
Run 805:09#151
Wall Balls10:07#272