ðŸ‡ðŸ‡° Pak Wai rick Lau
DoneSeptember 18, 2026United States, Salt Lake CityPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:18:54
Overall Rank
116 of 349
Age Group Rank
45-49 · 7 of 23
Performances
Compared against all athletes from your division.
Total Time
116 of 349
1:18:54
Top 33%
Runs
141 of 349
35:48
Top 40%
Workouts
127 of 349
36:07
Top 36%
Roxzone
105 of 348
07:03
Top 30%
Runs
Ratio: 45% Avg Pace: 4'29 Fastest Run: 2'37
Evolution
Spot pacing changes across the eight running laps.
Run 1
146 of 349
02:37
Top 42%
Run 2
117 of 346
04:15
Top 34%
Run 3
145 of 349
04:48
Top 42%
Run 4
157 of 349
04:51
Top 45%
Run 5
135 of 349
04:49
Top 39%
Run 6
125 of 347
04:40
Top 36%
Run 7
149 of 344
04:54
Top 44%
Run 8
124 of 343
04:57
Top 37%
Workouts
Avg Workout: 4'31 Workout Ratio: 46%
1000m SkiErg
186 of 349
04:27
Top 55%
50m Sled Push
178 of 349
03:54
Top 51%
50m Sled Pull
92 of 349
04:42
Top 26%
80m Burpee Broad Jump
126 of 349
04:16
Top 36%
1000m Row
197 of 348
04:46
Top 58%
200m Farmers Carry
236 of 349
02:25
Top 68%
100m Sandbag Lunges
209 of 348
05:34
Top 61%
Wall Balls
90 of 349
06:03
Top 26%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:37 | #146 |
| 1000m SkiErg | 04:27 | #186 |
| Run 2 | 04:15 | #117 |
| 50m Sled Push | 03:54 | #178 |
| Run 3 | 04:48 | #145 |
| 50m Sled Pull | 04:42 | #92 |
| Run 4 | 04:51 | #157 |
| 80m Burpee Broad Jump | 04:16 | #126 |
| Run 5 | 04:49 | #135 |
| 1000m Row | 04:46 | #197 |
| Run 6 | 04:40 | #125 |
| 200m Farmers Carry | 02:25 | #236 |
| Run 7 | 04:54 | #149 |
| 100m Sandbag Lunges | 05:34 | #209 |
| Run 8 | 04:57 | #124 |
| Wall Balls | 06:03 | #90 |