🇺🇸 Dan Day

Done
September 18, 2026United States, Salt Lake CityPro Men
Finish Time
1:10:10
Overall Rank
36 of 349
Age Group Rank
30-34 · 15 of 85

Performances

Compared against all athletes from your division.

Total Time
36 of 349
1:10:10

Top 10%

Runs
6 of 349
27:01

Top 1.6%

Workouts
151 of 349
37:31

Top 43%

Roxzone
15 of 348
05:43

Top 4.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 39% Avg Pace: 3'23 Fastest Run: 2'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 349
02:14

Top 1.6%

Run 2
2 of 346
03:23

Top 0.4%

Run 3
2 of 349
03:30

Top 0.4%

Run 4
2 of 349
03:31

Top 0.6%

Run 5
1 of 349
03:31

Top 0.1%

Run 6
3 of 347
03:28

Top 0.7%

Run 7
1 of 344
03:29

Top 0.1%

Run 8
16 of 343
03:58

Top 4.5%

Workouts

Avg Workout: 4'41 Workout Ratio: 53%

1000m SkiErg
51 of 349
04:10

Top 15%

50m Sled Push
149 of 349
03:42

Top 43%

50m Sled Pull
159 of 349
05:30

Top 46%

80m Burpee Broad Jump
72 of 349
03:40

Top 21%

1000m Row
8 of 348
04:09

Top 2.3%

200m Farmers Carry
17 of 349
01:31

Top 5.2%

100m Sandbag Lunges
130 of 348
04:42

Top 37%

Wall Balls
272 of 349
10:07

Top 78%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:14#4
1000m SkiErg04:10#51
Run 203:23#2
50m Sled Push03:42#149
Run 303:30#2
50m Sled Pull05:30#159
Run 403:31#2
80m Burpee Broad Jump03:40#72
Run 503:31#1
1000m Row04:09#8
Run 603:28#3
200m Farmers Carry01:31#17
Run 703:29#1
100m Sandbag Lunges04:42#130
Run 803:58#16
Wall Balls10:07#272