🇨🇦 Courtenay Disher-Trotter

Done
September 18, 2026United States, Salt Lake CityPro Women
Finish Time
2:05:15
Overall Rank
220 of 243
Age Group Rank
35-39 · 51 of 55

Performances

Compared against all athletes from your division.

Total Time
220 of 243
2:05:15

Top 91%

Runs
211 of 243
48:42

Top 87%

Workouts
157 of 243
40:54

Top 64%

Roxzone
237 of 242
15:50

Top 98%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. Lunges

Runs

Ratio: 39% Avg Pace: 6'57 Fastest Run: 4'03

Evolution
Spot pacing changes across the eight running laps.
Run 1
240 of 243
04:03

Top 99%

Run 2
231 of 243
06:46

Top 95%

Run 3
231 of 243
07:16

Top 95%

Run 4
238 of 243
07:35

Top 98%

Run 5
240 of 243
08:13

Top 99%

Run 6
232 of 243
07:20

Top 95%

Run 7
228 of 243
07:29

Top 94%

Workouts

Avg Workout: 5'51 Workout Ratio: 33%

1000m SkiErg
232 of 243
05:50

Top 96%

50m Sled Push
167 of 243
04:25

Top 69%

50m Sled Pull
190 of 243
07:06

Top 78%

80m Burpee Broad Jump
224 of 243
08:24

Top 92%

1000m Row
209 of 243
05:46

Top 86%

200m Farmers Carry
163 of 243
02:51

Top 68%

100m Sandbag Lunges
180 of 241
06:32

Top 75%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:03#240
1000m SkiErg05:50#232
Run 206:46#231
50m Sled Push04:25#167
Run 307:16#231
50m Sled Pull07:06#190
Run 407:35#238
80m Burpee Broad Jump08:24#224
Run 508:13#240
1000m Row05:46#209
Run 607:20#232
200m Farmers Carry02:51#163
Run 707:29#228
100m Sandbag Lunges06:32#180