🇺🇸 Emmie Harris

Done
September 18, 2026United States, Salt Lake CityPro Women
Finish Time
1:30:46
Overall Rank
100 of 243
Age Group Rank
25-29 · 25 of 46

Performances

Compared against all athletes from your division.

Total Time
100 of 243
1:30:46

Top 41%

Runs
156 of 243
41:20

Top 64%

Workouts
162 of 243
41:13

Top 67%

Roxzone
105 of 242
08:18

Top 43%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 5'10 Fastest Run: 2'58

Evolution
Spot pacing changes across the eight running laps.
Run 1
111 of 243
02:58

Top 47%

Run 2
132 of 243
05:10

Top 55%

Run 3
118 of 243
05:22

Top 48%

Run 4
129 of 243
05:30

Top 53%

Run 5
115 of 243
05:27

Top 47%

Run 6
130 of 243
05:30

Top 54%

Run 7
113 of 243
05:32

Top 47%

Run 8
117 of 170
05:53

Top 69%

Workouts

Avg Workout: 5'09 Workout Ratio: 45%

1000m SkiErg
87 of 243
04:54

Top 36%

50m Sled Push
172 of 243
04:27

Top 71%

50m Sled Pull
74 of 243
05:12

Top 31%

80m Burpee Broad Jump
138 of 243
05:45

Top 57%

1000m Row
115 of 243
05:13

Top 48%

200m Farmers Carry
142 of 243
02:39

Top 59%

100m Sandbag Lunges
131 of 241
05:31

Top 54%

Wall Balls
116 of 171
07:32

Top 68%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:58#111
1000m SkiErg04:54#87
Run 205:10#132
50m Sled Push04:27#172
Run 305:22#118
50m Sled Pull05:12#74
Run 405:30#129
80m Burpee Broad Jump05:45#138
Run 505:27#115
1000m Row05:13#115
Run 605:30#130
200m Farmers Carry02:39#142
Run 705:32#113
100m Sandbag Lunges05:31#131
Run 805:53#117
Wall Balls07:32#116