🇺🇸 Melissa Keippel

Done
September 18, 2026United States, Salt Lake CityPro Women
Finish Time
1:27:12
Overall Rank
81 of 243
Age Group Rank
40-44 · 13 of 37

Performances

Compared against all athletes from your division.

Total Time
81 of 243
1:27:12

Top 33%

Runs
97 of 243
37:20

Top 40%

Workouts
183 of 243
42:43

Top 75%

Roxzone
53 of 242
07:13

Top 22%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 4'40 Fastest Run: 2'53

Evolution
Spot pacing changes across the eight running laps.
Run 1
95 of 243
02:53

Top 40%

Run 2
72 of 243
04:37

Top 29%

Run 3
63 of 243
04:48

Top 26%

Run 4
101 of 243
05:12

Top 41%

Run 5
72 of 243
04:59

Top 31%

Run 6
63 of 243
04:50

Top 26%

Run 7
79 of 243
05:04

Top 33%

Run 8
62 of 170
05:01

Top 37%

Workouts

Avg Workout: 5'20 Workout Ratio: 49%

1000m SkiErg
136 of 243
05:05

Top 56%

50m Sled Push
94 of 243
03:45

Top 39%

50m Sled Pull
132 of 243
05:57

Top 54%

80m Burpee Broad Jump
120 of 243
05:33

Top 50%

1000m Row
156 of 243
05:24

Top 65%

200m Farmers Carry
192 of 243
03:11

Top 79%

100m Sandbag Lunges
123 of 241
05:24

Top 51%

Wall Balls
135 of 171
08:24

Top 79%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:53#95
1000m SkiErg05:05#136
Run 204:37#72
50m Sled Push03:45#94
Run 304:48#63
50m Sled Pull05:57#132
Run 405:12#101
80m Burpee Broad Jump05:33#120
Run 504:59#72
1000m Row05:24#156
Run 604:50#63
200m Farmers Carry03:11#192
Run 705:04#79
100m Sandbag Lunges05:24#123
Run 805:01#62
Wall Balls08:24#135