🇺🇸 Karla Welch

Done
September 18, 2026United States, Salt Lake CityPro Women
Finish Time
2:07:18
Overall Rank
236 of 243
Age Group Rank
30-34 · 49 of 51

Performances

Compared against all athletes from your division.

Total Time
236 of 243
2:07:18

Top 97%

Runs
184 of 243
43:33

Top 76%

Workouts
222 of 243
50:58

Top 91%

Roxzone
166 of 242
09:54

Top 68%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. Lunges

Runs

Ratio: 34% Avg Pace: 6'13 Fastest Run: 3'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
232 of 243
03:41

Top 96%

Run 2
201 of 243
06:01

Top 83%

Run 3
208 of 243
06:35

Top 85%

Run 4
206 of 243
06:32

Top 85%

Run 5
200 of 243
06:37

Top 82%

Run 6
220 of 243
06:59

Top 91%

Run 7
219 of 243
07:08

Top 90%

Workouts

Avg Workout: 7'17 Workout Ratio: 40%

1000m SkiErg
234 of 243
05:51

Top 96%

50m Sled Push
170 of 243
04:26

Top 70%

50m Sled Pull
193 of 243
07:08

Top 79%

80m Burpee Broad Jump
242 of 243
10:46

Top 99%

1000m Row
235 of 243
06:09

Top 97%

200m Farmers Carry
204 of 243
03:25

Top 84%

100m Sandbag Lunges
241 of 241
13:13

Top 100%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:41#232
1000m SkiErg05:51#234
Run 206:01#201
50m Sled Push04:26#170
Run 306:35#208
50m Sled Pull07:08#193
Run 406:32#206
80m Burpee Broad Jump10:46#242
Run 506:37#200
1000m Row06:09#235
Run 606:59#220
200m Farmers Carry03:25#204
Run 707:08#219
100m Sandbag Lunges13:13#241