🇺🇸 Ashley Nelson

Done
September 18, 2026United States, Salt Lake CityPro Women
Finish Time
1:33:22
Overall Rank
134 of 243
Age Group Rank
45-49 · 11 of 23

Performances

Compared against all athletes from your division.

Total Time
134 of 243
1:33:22

Top 55%

Runs
93 of 243
37:09

Top 38%

Workouts
50 of 243
33:43

Top 20%

Roxzone
124 of 242
08:40

Top 51%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. Lunges

Runs

Ratio: 40% Avg Pace: 5'18 Fastest Run: 3'17

Evolution
Spot pacing changes across the eight running laps.
Run 1
167 of 243
03:17

Top 69%

Run 2
145 of 243
05:17

Top 60%

Run 3
140 of 243
05:36

Top 58%

Run 4
154 of 243
05:41

Top 63%

Run 5
153 of 243
05:47

Top 63%

Run 6
149 of 243
05:43

Top 62%

Run 7
154 of 243
05:48

Top 63%

Workouts

Avg Workout: 4'49 Workout Ratio: 36%

1000m SkiErg
57 of 243
04:48

Top 25%

50m Sled Push
86 of 243
03:37

Top 35%

50m Sled Pull
115 of 243
05:40

Top 47%

80m Burpee Broad Jump
170 of 243
06:25

Top 70%

1000m Row
141 of 243
05:19

Top 59%

200m Farmers Carry
128 of 243
02:33

Top 53%

100m Sandbag Lunges
118 of 241
05:21

Top 49%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:17#167
1000m SkiErg04:48#57
Run 205:17#145
50m Sled Push03:37#86
Run 305:36#140
50m Sled Pull05:40#115
Run 405:41#154
80m Burpee Broad Jump06:25#170
Run 505:47#153
1000m Row05:19#141
Run 605:43#149
200m Farmers Carry02:33#128
Run 705:48#154
100m Sandbag Lunges05:21#118