🇺🇸 Natalie Swall

Done
September 18, 2026United States, Salt Lake CityPro Women
Finish Time
1:30:03
Overall Rank
74 of 243
Age Group Rank
35-39 · 29 of 55

Performances

Compared against all athletes from your division.

Total Time
74 of 243
1:30:03

Top 31%

Runs
167 of 243
42:25

Top 69%

Workouts
131 of 243
39:09

Top 54%

Roxzone
116 of 242
08:33

Top 48%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 5'18 Fastest Run: 3'03

Evolution
Spot pacing changes across the eight running laps.
Run 1
132 of 243
03:03

Top 54%

Run 2
135 of 243
05:11

Top 55%

Run 3
129 of 243
05:28

Top 54%

Run 4
157 of 243
05:46

Top 65%

Run 5
133 of 243
05:39

Top 55%

Run 6
154 of 243
05:45

Top 64%

Run 7
144 of 243
05:44

Top 60%

Run 8
116 of 170
05:52

Top 68%

Workouts

Avg Workout: 4'54 Workout Ratio: 43%

1000m SkiErg
126 of 243
05:03

Top 52%

50m Sled Push
154 of 243
04:15

Top 63%

50m Sled Pull
94 of 243
05:28

Top 39%

80m Burpee Broad Jump
172 of 243
06:28

Top 71%

1000m Row
130 of 243
05:16

Top 54%

200m Farmers Carry
158 of 243
02:48

Top 65%

100m Sandbag Lunges
60 of 241
04:34

Top 25%

Wall Balls
44 of 171
05:17

Top 25%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:03#132
1000m SkiErg05:03#126
Run 205:11#135
50m Sled Push04:15#154
Run 305:28#129
50m Sled Pull05:28#94
Run 405:46#157
80m Burpee Broad Jump06:28#172
Run 505:39#133
1000m Row05:16#130
Run 605:45#154
200m Farmers Carry02:48#158
Run 705:44#144
100m Sandbag Lunges04:34#60
Run 805:52#116
Wall Balls05:17#44