🇺🇸 Lauren Hewson

Done
September 18, 2026United States, Salt Lake CityPro Women
Finish Time
1:08:33
Overall Rank
13 of 243
Age Group Rank
35-39 · 3 of 55

Performances

Compared against all athletes from your division.

Total Time
13 of 243
1:08:33

Top 5.3%

Runs
19 of 243
32:21

Top 7.6%

Workouts
21 of 243
30:04

Top 8.4%

Roxzone
17 of 242
06:13

Top 7.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'03 Fastest Run: 2'21

Evolution
Spot pacing changes across the eight running laps.
Run 1
13 of 243
02:21

Top 5.3%

Run 2
13 of 243
03:58

Top 5.1%

Run 3
18 of 243
04:16

Top 7.8%

Run 4
12 of 243
04:12

Top 5.3%

Run 5
21 of 243
04:24

Top 8.6%

Run 6
29 of 243
04:26

Top 12%

Run 7
16 of 243
04:19

Top 6.8%

Run 8
23 of 170
04:29

Top 13%

Workouts

Avg Workout: 3'46 Workout Ratio: 44%

1000m SkiErg
7 of 243
04:26

Top 3.1%

50m Sled Push
37 of 243
03:16

Top 15%

50m Sled Pull
7 of 243
03:47

Top 2.7%

80m Burpee Broad Jump
28 of 243
03:50

Top 11%

1000m Row
6 of 243
04:33

Top 2.7%

200m Farmers Carry
15 of 243
01:51

Top 6.2%

100m Sandbag Lunges
38 of 241
04:11

Top 16%

Wall Balls
11 of 171
04:10

Top 6.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:21#13
1000m SkiErg04:26#7
Run 203:58#13
50m Sled Push03:16#37
Run 304:16#18
50m Sled Pull03:47#7
Run 404:12#12
80m Burpee Broad Jump03:50#28
Run 504:24#21
1000m Row04:33#6
Run 604:26#29
200m Farmers Carry01:51#15
Run 704:19#16
100m Sandbag Lunges04:11#38
Run 804:29#23
Wall Balls04:10#11