🇺🇸 Keyana Thompson-Shaw

Done
September 18, 2026United States, Salt Lake CityPro Women
Finish Time
1:27:56
Overall Rank
104 of 243
Age Group Rank
30-34 · 22 of 51

Performances

Compared against all athletes from your division.

Total Time
104 of 243
1:27:56

Top 43%

Runs
48 of 243
34:34

Top 20%

Workouts
32 of 243
32:32

Top 13%

Roxzone
151 of 242
09:28

Top 62%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. Lunges

Runs

Ratio: 39% Avg Pace: 4'56 Fastest Run: 2'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
117 of 243
02:59

Top 49%

Run 2
105 of 243
04:53

Top 43%

Run 3
88 of 243
05:06

Top 36%

Run 4
92 of 243
05:06

Top 38%

Run 5
130 of 243
05:37

Top 54%

Run 6
110 of 243
05:21

Top 46%

Run 7
113 of 243
05:32

Top 47%

Workouts

Avg Workout: 4'39 Workout Ratio: 37%

1000m SkiErg
161 of 243
05:11

Top 67%

50m Sled Push
137 of 243
04:07

Top 57%

50m Sled Pull
109 of 243
05:38

Top 45%

80m Burpee Broad Jump
63 of 243
04:33

Top 26%

1000m Row
161 of 243
05:25

Top 66%

200m Farmers Carry
155 of 243
02:45

Top 64%

100m Sandbag Lunges
85 of 241
04:53

Top 35%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:59#117
1000m SkiErg05:11#161
Run 204:53#105
50m Sled Push04:07#137
Run 305:06#88
50m Sled Pull05:38#109
Run 405:06#92
80m Burpee Broad Jump04:33#63
Run 505:37#130
1000m Row05:25#161
Run 605:21#110
200m Farmers Carry02:45#155
Run 705:32#113
100m Sandbag Lunges04:53#85