🇺🇸 Amanda Nowak
DoneSeptember 18, 2026United States, Salt Lake CityPro Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:23:14
Overall Rank
60 of 243
Age Group Rank
35-39 · 18 of 55
Performances
Compared against all athletes from your division.
Total Time
60 of 243
1:23:14
Top 25%
Runs
136 of 243
39:59
Top 56%
Workouts
92 of 243
36:30
Top 38%
Roxzone
36 of 242
06:48
Top 15%
Runs
Ratio: 48% Avg Pace: 5'00 Fastest Run: 2'36
Evolution
Spot pacing changes across the eight running laps.
Run 1
58 of 243
02:36
Top 24%
Run 2
66 of 243
04:34
Top 27%
Run 3
58 of 243
04:46
Top 24%
Run 4
61 of 243
04:50
Top 26%
Run 5
54 of 243
04:52
Top 22%
Run 6
241 of 243
08:39
Top 99%
Run 7
51 of 243
04:46
Top 22%
Run 8
60 of 170
05:00
Top 35%
Workouts
Avg Workout: 4'34 Workout Ratio: 44%
1000m SkiErg
180 of 243
05:16
Top 75%
50m Sled Push
112 of 243
03:54
Top 46%
50m Sled Pull
46 of 243
04:48
Top 19%
80m Burpee Broad Jump
160 of 243
06:08
Top 66%
1000m Row
40 of 243
04:53
Top 17%
200m Farmers Carry
59 of 243
02:11
Top 25%
100m Sandbag Lunges
40 of 241
04:12
Top 16%
Wall Balls
34 of 171
05:08
Top 20%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:36 | #58 |
| 1000m SkiErg | 05:16 | #180 |
| Run 2 | 04:34 | #66 |
| 50m Sled Push | 03:54 | #112 |
| Run 3 | 04:46 | #58 |
| 50m Sled Pull | 04:48 | #46 |
| Run 4 | 04:50 | #61 |
| 80m Burpee Broad Jump | 06:08 | #160 |
| Run 5 | 04:52 | #54 |
| 1000m Row | 04:53 | #40 |
| Run 6 | 08:39 | #241 |
| 200m Farmers Carry | 02:11 | #59 |
| Run 7 | 04:46 | #51 |
| 100m Sandbag Lunges | 04:12 | #40 |
| Run 8 | 05:00 | #60 |
| Wall Balls | 05:08 | #34 |