🇺🇸 Megan Spooner

Done
September 18, 2026United States, Salt Lake CityPro Women
Finish Time
1:28:26
Overall Rank
72 of 243
Age Group Rank
30-34 · 23 of 51

Performances

Compared against all athletes from your division.

Total Time
72 of 243
1:28:26

Top 30%

Runs
153 of 243
41:05

Top 63%

Workouts
132 of 243
39:13

Top 54%

Roxzone
96 of 242
08:12

Top 40%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 5'08 Fastest Run: 2'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
43 of 243
02:30

Top 18%

Run 2
86 of 243
04:44

Top 36%

Run 3
133 of 243
05:30

Top 55%

Run 4
138 of 243
05:33

Top 57%

Run 5
130 of 243
05:37

Top 54%

Run 6
146 of 243
05:42

Top 60%

Run 7
144 of 243
05:44

Top 60%

Run 8
110 of 170
05:49

Top 65%

Workouts

Avg Workout: 4'54 Workout Ratio: 44%

1000m SkiErg
164 of 243
05:12

Top 68%

50m Sled Push
104 of 243
03:49

Top 43%

50m Sled Pull
165 of 243
06:35

Top 68%

80m Burpee Broad Jump
91 of 243
04:58

Top 37%

1000m Row
69 of 243
05:01

Top 29%

200m Farmers Carry
99 of 243
02:23

Top 41%

100m Sandbag Lunges
102 of 241
05:11

Top 42%

Wall Balls
71 of 171
06:04

Top 42%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:30#43
1000m SkiErg05:12#164
Run 204:44#86
50m Sled Push03:49#104
Run 305:30#133
50m Sled Pull06:35#165
Run 405:33#138
80m Burpee Broad Jump04:58#91
Run 505:37#130
1000m Row05:01#69
Run 605:42#146
200m Farmers Carry02:23#99
Run 705:44#144
100m Sandbag Lunges05:11#102
Run 805:49#110
Wall Balls06:04#71