🇺🇸 Heather Williams

Done
September 18, 2026United States, Salt Lake CityPro Women
Finish Time
1:27:36
Overall Rank
99 of 243
Age Group Rank
35-39 · 24 of 55

Performances

Compared against all athletes from your division.

Total Time
99 of 243
1:27:36

Top 41%

Runs
96 of 243
37:15

Top 39%

Workouts
22 of 243
30:07

Top 8.8%

Roxzone
134 of 242
08:56

Top 55%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. Lunges

Runs

Ratio: 43% Avg Pace: 5'19 Fastest Run: 3'20

Evolution
Spot pacing changes across the eight running laps.
Run 1
174 of 243
03:20

Top 72%

Run 2
161 of 243
05:22

Top 66%

Run 3
140 of 243
05:36

Top 58%

Run 4
144 of 243
05:37

Top 60%

Run 5
150 of 243
05:46

Top 62%

Run 6
145 of 243
05:40

Top 60%

Run 7
161 of 243
05:54

Top 66%

Workouts

Avg Workout: 4'18 Workout Ratio: 34%

1000m SkiErg
112 of 243
05:00

Top 47%

50m Sled Push
97 of 243
03:46

Top 40%

50m Sled Pull
48 of 243
04:50

Top 20%

80m Burpee Broad Jump
38 of 243
04:13

Top 15%

1000m Row
95 of 243
05:08

Top 40%

200m Farmers Carry
47 of 243
02:08

Top 20%

100m Sandbag Lunges
90 of 241
05:02

Top 37%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:20#174
1000m SkiErg05:00#112
Run 205:22#161
50m Sled Push03:46#97
Run 305:36#140
50m Sled Pull04:50#48
Run 405:37#144
80m Burpee Broad Jump04:13#38
Run 505:46#150
1000m Row05:08#95
Run 605:40#145
200m Farmers Carry02:08#47
Run 705:54#161
100m Sandbag Lunges05:02#90