🇺🇸 Andy Pompa / Tanner Hendrix / Rafael Diaz / Dakota Arriola

Done
September 18, 2026United States, Salt Lake CityTeam Relay Men
Hyro app profiles linked to this race:R@rafaeldiaz
Finish Time
56:40
Overall Rank
1 of 60
Age Group Rank
U40 · 1 of 50

Performances

Compared against all athletes from your division.

Total Time
1 of 60
56:40

Top 1.7%

Runs
1 of 60
26:25

Top 0.8%

Workouts
2 of 60
24:35

Top 2.5%

Roxzone
1 of 60
05:45

Top 0.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 3'18 Fastest Run: 2'00

Evolution
Spot pacing changes across the eight running laps.
Run 1
1 of 60
02:00

Top 0.8%

Run 2
1 of 60
03:35

Top 0.8%

Run 3
5 of 60
03:44

Top 7.5%

Run 4
1 of 60
03:10

Top 0.8%

Run 5
1 of 60
03:22

Top 0.8%

Run 6
2 of 60
03:39

Top 2.5%

Run 7
1 of 60
03:28

Top 0.8%

Run 8
2 of 60
03:29

Top 2.5%

Workouts

Avg Workout: 3'04 Workout Ratio: 43%

1000m SkiErg
14 of 60
04:20

Top 23%

50m Sled Push
41 of 60
02:35

Top 68%

50m Sled Pull
4 of 60
02:48

Top 5.8%

80m Burpee Broad Jump
1 of 60
02:15

Top 0.8%

1000m Row
3 of 60
04:08

Top 5.0%

200m Farmers Carry
24 of 60
01:46

Top 39%

100m Sandbag Lunges
6 of 60
03:05

Top 9.2%

Wall Balls
3 of 60
03:38

Top 5.0%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:00#1
1000m SkiErg04:20#14
Run 203:35#1
50m Sled Push02:35#41
Run 303:44#5
50m Sled Pull02:48#4
Run 403:10#1
80m Burpee Broad Jump02:15#1
Run 503:22#1
1000m Row04:08#3
Run 603:39#2
200m Farmers Carry01:46#24
Run 703:28#1
100m Sandbag Lunges03:05#6
Run 803:29#2
Wall Balls03:38#3