🇺🇸 Manoj Gangwar / Dallin Ball / Kaden Decker / Jamie McKenzie

Done
September 18, 2026United States, Salt Lake CityTeam Relay Men
Finish Time
1:26:42
Overall Rank
40 of 60
Age Group Rank
U40 · 32 of 50

Performances

Compared against all athletes from your division.

Total Time
40 of 60
1:26:42

Top 67%

Runs
35 of 60
39:30

Top 58%

Workouts
43 of 60
35:53

Top 71%

Roxzone
50 of 60
11:24

Top 83%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'56 Fastest Run: 3'07

Evolution
Spot pacing changes across the eight running laps.
Run 1
52 of 60
03:07

Top 86%

Run 2
38 of 60
05:16

Top 63%

Run 3
45 of 60
05:45

Top 76%

Run 4
15 of 60
04:18

Top 26%

Run 5
18 of 60
04:39

Top 29%

Run 6
43 of 60
05:48

Top 71%

Run 7
46 of 60
05:36

Top 77%

Run 8
34 of 60
05:04

Top 56%

Workouts

Avg Workout: 4'29 Workout Ratio: 41%

1000m SkiErg
36 of 60
04:47

Top 62%

50m Sled Push
58 of 60
04:48

Top 96%

50m Sled Pull
34 of 60
03:52

Top 56%

80m Burpee Broad Jump
35 of 60
04:40

Top 58%

1000m Row
31 of 60
04:41

Top 52%

200m Farmers Carry
60 of 60
03:49

Top 99%

100m Sandbag Lunges
15 of 60
03:38

Top 24%

Wall Balls
37 of 60
05:38

Top 62%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:07#52
1000m SkiErg04:47#36
Run 205:16#38
50m Sled Push04:48#58
Run 305:45#45
50m Sled Pull03:52#34
Run 404:18#15
80m Burpee Broad Jump04:40#35
Run 504:39#18
1000m Row04:41#31
Run 605:48#43
200m Farmers Carry03:49#60
Run 705:36#46
100m Sandbag Lunges03:38#15
Run 805:04#34
Wall Balls05:38#37