🇧🇷 Flávia Heringer

Done
October 17, 2026Brazil, Sao PauloWomen
Finish Time
1:38:57
Overall Rank
133 of 385
Age Group Rank
30-34 · 64 of 100
Penalties: Farmers Carry (180s)

Performances

Compared against all athletes from your division.

Total Time
133 of 385
1:38:57

Top 35%

Runs
202 of 385
47:42

Top 52%

Workouts
229 of 384
42:12

Top 60%

Roxzone
242 of 383
09:07

Top 63%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'58 Fastest Run: 5'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
72 of 385
05:15

Top 19%

Run 2
110 of 385
05:01

Top 28%

Run 3
213 of 382
05:50

Top 56%

Run 4
175 of 382
05:36

Top 46%

Run 5
288 of 383
06:41

Top 75%

Run 6
232 of 382
06:07

Top 61%

Run 7
276 of 381
06:29

Top 73%

Run 8
259 of 382
06:46

Top 68%

Workouts

Avg Workout: 5'17 Workout Ratio: 43%

1000m SkiErg
112 of 385
05:10

Top 30%

50m Sled Push
70 of 385
02:41

Top 19%

50m Sled Pull
154 of 384
05:28

Top 40%

80m Burpee Broad Jump
215 of 384
06:56

Top 56%

1000m Row
325 of 384
06:07

Top 85%

200m Farmers Carry
383 of 384
05:38

Top 100%

100m Sandbag Lunges
174 of 384
04:56

Top 45%

Wall Balls
140 of 384
05:16

Top 37%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:15#72
1000m SkiErg05:10#112
Run 205:01#110
50m Sled Push02:41#70
Run 305:50#213
50m Sled Pull05:28#154
Run 405:36#175
80m Burpee Broad Jump06:56#215
Run 506:41#288
1000m Row06:07#325
Run 606:07#232
200m Farmers Carry05:38#383
Run 706:29#276
100m Sandbag Lunges04:56#174
Run 806:46#259
Wall Balls05:16#140