🇧🇷 Alana Karnaks

Done
October 17, 2026Brazil, Sao PauloWomen
Finish Time
1:30:49
Overall Rank
89 of 385
Age Group Rank
30-34 · 49 of 100

Performances

Compared against all athletes from your division.

Total Time
89 of 385
1:30:49

Top 23%

Runs
181 of 385
46:01

Top 47%

Workouts
137 of 384
37:27

Top 36%

Roxzone
130 of 383
07:26

Top 34%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 5'45 Fastest Run: 5'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
206 of 385
06:05

Top 54%

Run 2
166 of 385
05:19

Top 43%

Run 3
146 of 382
05:30

Top 39%

Run 4
154 of 382
05:27

Top 40%

Run 5
201 of 383
05:55

Top 53%

Run 6
211 of 382
05:57

Top 55%

Run 7
206 of 381
05:54

Top 54%

Run 8
177 of 382
05:57

Top 47%

Workouts

Avg Workout: 4'41 Workout Ratio: 41%

1000m SkiErg
192 of 385
05:24

Top 50%

50m Sled Push
115 of 385
02:52

Top 30%

50m Sled Pull
184 of 384
05:42

Top 48%

80m Burpee Broad Jump
107 of 384
05:31

Top 28%

1000m Row
193 of 384
05:32

Top 51%

200m Farmers Carry
315 of 384
03:14

Top 82%

100m Sandbag Lunges
116 of 384
04:33

Top 31%

Wall Balls
77 of 384
04:39

Top 20%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:05#206
1000m SkiErg05:24#192
Run 205:19#166
50m Sled Push02:52#115
Run 305:30#146
50m Sled Pull05:42#184
Run 405:27#154
80m Burpee Broad Jump05:31#107
Run 505:55#201
1000m Row05:32#193
Run 605:57#211
200m Farmers Carry03:14#315
Run 705:54#206
100m Sandbag Lunges04:33#116
Run 805:57#177
Wall Balls04:39#77