🇧🇷 Flávia Spinola

Done
October 17, 2026Brazil, Sao PauloWomen
Finish Time
1:25:23
Overall Rank
26 of 385
Age Group Rank
25-29 · 13 of 43

Performances

Compared against all athletes from your division.

Total Time
26 of 385
1:25:23

Top 6.8%

Runs
29 of 385
38:12

Top 7.4%

Workouts
171 of 384
39:11

Top 44%

Roxzone
182 of 383
08:04

Top 47%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 4'47 Fastest Run: 4'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
10 of 385
04:35

Top 2.5%

Run 2
14 of 385
04:19

Top 3.5%

Run 3
38 of 382
04:48

Top 10%

Run 4
44 of 382
04:51

Top 12%

Run 5
63 of 383
05:05

Top 17%

Run 6
42 of 382
04:51

Top 12%

Run 7
47 of 381
04:55

Top 12%

Run 8
36 of 382
04:52

Top 9.4%

Workouts

Avg Workout: 4'54 Workout Ratio: 46%

1000m SkiErg
241 of 385
05:34

Top 64%

50m Sled Push
242 of 385
03:28

Top 63%

50m Sled Pull
249 of 384
06:20

Top 65%

80m Burpee Broad Jump
184 of 384
06:29

Top 48%

1000m Row
132 of 384
05:21

Top 35%

200m Farmers Carry
49 of 384
02:08

Top 14%

100m Sandbag Lunges
166 of 384
04:52

Top 43%

Wall Balls
110 of 384
04:59

Top 29%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:35#10
1000m SkiErg05:34#241
Run 204:19#14
50m Sled Push03:28#242
Run 304:48#38
50m Sled Pull06:20#249
Run 404:51#44
80m Burpee Broad Jump06:29#184
Run 505:05#63
1000m Row05:21#132
Run 604:51#42
200m Farmers Carry02:08#49
Run 704:55#47
100m Sandbag Lunges04:52#166
Run 804:52#36
Wall Balls04:59#110