🇧🇷 Adonai Armstrong

Done
October 17, 2026Brazil, Sao PauloPro Men
Finish Time
1:23:59
Overall Rank
84 of 242
Age Group Rank
45-49 · 4 of 15

Performances

Compared against all athletes from your division.

Total Time
84 of 242
1:23:59

Top 35%

Runs
118 of 242
39:48

Top 49%

Workouts
81 of 242
37:42

Top 33%

Roxzone
99 of 242
06:34

Top 41%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'59 Fastest Run: 4'34

Evolution
Spot pacing changes across the eight running laps.
Run 1
130 of 242
05:00

Top 54%

Run 2
127 of 242
04:34

Top 53%

Run 3
137 of 242
05:02

Top 57%

Run 4
131 of 241
05:00

Top 54%

Run 5
129 of 242
05:06

Top 54%

Run 6
126 of 242
04:59

Top 52%

Run 7
114 of 241
05:02

Top 48%

Run 8
93 of 240
05:08

Top 39%

Workouts

Avg Workout: 4'43 Workout Ratio: 45%

1000m SkiErg
139 of 242
04:30

Top 58%

50m Sled Push
10 of 242
03:05

Top 3.9%

50m Sled Pull
140 of 242
06:17

Top 58%

80m Burpee Broad Jump
103 of 242
04:35

Top 43%

1000m Row
61 of 242
04:33

Top 26%

200m Farmers Carry
129 of 242
02:49

Top 53%

100m Sandbag Lunges
83 of 242
05:08

Top 34%

Wall Balls
83 of 242
06:45

Top 35%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:00#130
1000m SkiErg04:30#139
Run 204:34#127
50m Sled Push03:05#10
Run 305:02#137
50m Sled Pull06:17#140
Run 405:00#131
80m Burpee Broad Jump04:35#103
Run 505:06#129
1000m Row04:33#61
Run 604:59#126
200m Farmers Carry02:49#129
Run 705:02#114
100m Sandbag Lunges05:08#83
Run 805:08#93
Wall Balls06:45#83