🇿🇦 Alwyn Uys
DoneOctober 22, 2026United States, TampaAdaptive Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:17:27
Overall Rank
1 of 9
Age Group Rank
Seated Without Core Function · 1 of 1
Performances
Compared against all athletes from your division.
Total Time
1 of 9
1:17:27
Top 11%
Runs
5 of 9
42:54
Top 50%
Workouts
3 of 7
27:33
Top 36%
Roxzone
2 of 9
07:04
Top 17%
Runs
Ratio: 55% Avg Pace: 5'22 Fastest Run: 5'05
Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 9
05:05
Top 61%
Run 2
6 of 9
05:16
Top 61%
Run 3
5 of 9
05:32
Top 50%
Run 4
5 of 9
05:41
Top 50%
Run 5
4 of 9
05:29
Top 39%
Run 6
5 of 9
05:24
Top 50%
Run 7
2 of 9
05:11
Top 17%
Run 8
3 of 7
05:19
Top 36%
Workouts
Avg Workout: 3'27 Workout Ratio: 36%
1000m SkiErg
3 of 9
02:51
Top 28%
50m Sled Push
6 of 9
03:47
Top 61%
50m Sled Pull
4 of 9
03:48
Top 39%
80m Burpee Broad Jump
1 of 9
03:34
Top 5.6%
1000m Row
3 of 9
03:31
Top 28%
200m Farmers Carry
3 of 9
02:08
Top 28%
100m Sandbag Lunges
2 of 9
02:58
Top 17%
Wall Balls
2 of 9
04:56
Top 17%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:05 | #6 |
| 1000m SkiErg | 02:51 | #3 |
| Run 2 | 05:16 | #6 |
| 50m Sled Push | 03:47 | #6 |
| Run 3 | 05:32 | #5 |
| 50m Sled Pull | 03:48 | #4 |
| Run 4 | 05:41 | #5 |
| 80m Burpee Broad Jump | 03:34 | #1 |
| Run 5 | 05:29 | #4 |
| 1000m Row | 03:31 | #3 |
| Run 6 | 05:24 | #5 |
| 200m Farmers Carry | 02:08 | #3 |
| Run 7 | 05:11 | #2 |
| 100m Sandbag Lunges | 02:58 | #2 |
| Run 8 | 05:19 | #3 |
| Wall Balls | 04:56 | #2 |