🇬🇭 Gabriel Pongo / Jordan Neal

Done
October 22, 2026United States, TampaDoubles Men
Finish Time
1:15:03
Overall Rank
120 of 1,352
Age Group Rank
25-29 · 120 of 302

Performances

Compared against all athletes from your division.

Total Time
120 of 1,352
1:15:03

Top 8.9%

Runs
449 of 1,351
41:26

Top 33%

Workouts
757 of 1,352
27:54

Top 56%

Roxzone
212 of 1,351
05:48

Top 16%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'11 Fastest Run: 5'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
737 of 1,352
05:19

Top 55%

Run 2
515 of 1,350
05:01

Top 39%

Run 3
350 of 1,352
05:07

Top 26%

Run 4
532 of 1,352
05:25

Top 40%

Run 5
454 of 1,351
05:21

Top 34%

Run 6
441 of 1,349
05:12

Top 33%

Run 7
363 of 1,346
05:03

Top 28%

Run 8
347 of 1,347
05:01

Top 26%

Workouts

Avg Workout: 3'29 Workout Ratio: 37%

1000m SkiErg
359 of 1,352
03:58

Top 28%

50m Sled Push
505 of 1,352
01:43

Top 39%

50m Sled Pull
392 of 1,352
03:02

Top 29%

80m Burpee Broad Jump
722 of 1,352
03:22

Top 54%

1000m Row
838 of 1,352
04:39

Top 63%

200m Farmers Carry
582 of 1,352
01:43

Top 44%

100m Sandbag Lunges
810 of 1,352
03:52

Top 60%

Wall Balls
1,078 of 1,351
05:35

Top 80%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:19#737
1000m SkiErg03:58#359
Run 205:01#515
50m Sled Push01:43#505
Run 305:07#350
50m Sled Pull03:02#392
Run 405:25#532
80m Burpee Broad Jump03:22#722
Run 505:21#454
1000m Row04:39#838
Run 605:12#441
200m Farmers Carry01:43#582
Run 705:03#363
100m Sandbag Lunges03:52#810
Run 805:01#347
Wall Balls05:35#1078