🇺🇸 Blake Pfau / Emily Pfau

Done
October 22, 2026United States, TampaDoubles Mixed
Finish Time
1:31:12
Overall Rank
301 of 1,886
Age Group Rank
45-49 · 62 of 107

Performances

Compared against all athletes from your division.

Total Time
301 of 1,886
1:31:12

Top 16%

Runs
1,359 of 1,884
53:23

Top 72%

Workouts
923 of 1,886
30:03

Top 49%

Roxzone
996 of 1,883
07:51

Top 53%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 6'40 Fastest Run: 6'12

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,583 of 1,886
06:44

Top 84%

Run 2
1,293 of 1,885
06:12

Top 69%

Run 3
1,118 of 1,882
06:19

Top 60%

Run 4
1,178 of 1,883
06:23

Top 63%

Run 5
1,186 of 1,882
06:28

Top 63%

Run 6
1,460 of 1,879
07:02

Top 78%

Run 7
1,353 of 1,867
06:44

Top 73%

Run 8
1,519 of 1,869
07:35

Top 81%

Workouts

Avg Workout: 3'45 Workout Ratio: 33%

1000m SkiErg
1,144 of 1,886
04:32

Top 62%

50m Sled Push
862 of 1,886
02:06

Top 47%

50m Sled Pull
794 of 1,885
03:54

Top 43%

80m Burpee Broad Jump
925 of 1,886
03:39

Top 49%

1000m Row
656 of 1,886
04:40

Top 36%

200m Farmers Carry
477 of 1,886
01:42

Top 26%

100m Sandbag Lunges
1,310 of 1,886
04:44

Top 70%

Wall Balls
874 of 1,883
04:46

Top 47%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:44#1583
1000m SkiErg04:32#1144
Run 206:12#1293
50m Sled Push02:06#862
Run 306:19#1118
50m Sled Pull03:54#794
Run 406:23#1178
80m Burpee Broad Jump03:39#925
Run 506:28#1186
1000m Row04:40#656
Run 607:02#1460
200m Farmers Carry01:42#477
Run 706:44#1353
100m Sandbag Lunges04:44#1310
Run 807:35#1519
Wall Balls04:46#874