🇺🇸 Rachel Knauf / Colton Nussel

Done
October 22, 2026United States, TampaDoubles Mixed
Finish Time
1:22:30
Overall Rank
193 of 1,886
Age Group Rank
30-34 · 203 of 459

Performances

Compared against all athletes from your division.

Total Time
193 of 1,886
1:22:30

Top 10%

Runs
587 of 1,884
43:11

Top 31%

Workouts
1,051 of 1,886
30:56

Top 56%

Roxzone
1,181 of 1,883
08:27

Top 63%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'24 Fastest Run: 4'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
82 of 1,886
04:05

Top 4.4%

Run 2
319 of 1,885
04:45

Top 17%

Run 3
1,118 of 1,882
06:19

Top 60%

Run 4
1,059 of 1,883
06:12

Top 57%

Run 5
869 of 1,882
05:57

Top 46%

Run 6
452 of 1,879
05:15

Top 24%

Run 7
406 of 1,867
05:10

Top 22%

Run 8
633 of 1,869
05:32

Top 34%

Workouts

Avg Workout: 3'52 Workout Ratio: 37%

1000m SkiErg
1,073 of 1,886
04:30

Top 58%

50m Sled Push
948 of 1,886
02:09

Top 51%

50m Sled Pull
1,438 of 1,885
04:43

Top 77%

80m Burpee Broad Jump
1,071 of 1,886
03:51

Top 57%

1000m Row
972 of 1,886
04:50

Top 52%

200m Farmers Carry
313 of 1,886
01:38

Top 18%

100m Sandbag Lunges
1,037 of 1,886
04:16

Top 55%

Wall Balls
989 of 1,883
04:59

Top 53%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:05#82
1000m SkiErg04:30#1073
Run 204:45#319
50m Sled Push02:09#948
Run 306:19#1118
50m Sled Pull04:43#1438
Run 406:12#1059
80m Burpee Broad Jump03:51#1071
Run 505:57#869
1000m Row04:50#972
Run 605:15#452
200m Farmers Carry01:38#313
Run 705:10#406
100m Sandbag Lunges04:16#1037
Run 805:32#633
Wall Balls04:59#989