🇺🇸 Ryan Kainz / Colby Kainz

Done
October 22, 2026United States, TampaPro Doubles Men
Finish Time
1:14:33
Overall Rank
172 of 291
Age Group Rank
25-29 · 45 of 74

Performances

Compared against all athletes from your division.

Total Time
172 of 291
1:14:33

Top 59%

Runs
169 of 291
40:00

Top 58%

Workouts
172 of 291
27:47

Top 59%

Roxzone
197 of 290
06:51

Top 68%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 5'00 Fastest Run: 4'48

Evolution
Spot pacing changes across the eight running laps.
Run 1
251 of 291
05:23

Top 86%

Run 2
222 of 291
05:06

Top 76%

Run 3
156 of 290
05:07

Top 54%

Run 4
166 of 291
05:04

Top 57%

Run 5
143 of 291
04:55

Top 49%

Run 6
136 of 291
04:48

Top 47%

Run 7
136 of 290
04:50

Top 47%

Run 8
132 of 290
04:50

Top 46%

Workouts

Avg Workout: 3'28 Workout Ratio: 37%

1000m SkiErg
277 of 291
04:32

Top 95%

50m Sled Push
129 of 291
02:06

Top 45%

50m Sled Pull
190 of 291
04:25

Top 66%

80m Burpee Broad Jump
182 of 291
03:00

Top 63%

1000m Row
192 of 291
04:25

Top 66%

200m Farmers Carry
90 of 291
01:36

Top 32%

100m Sandbag Lunges
149 of 291
03:36

Top 51%

Wall Balls
111 of 291
04:07

Top 39%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:23#251
1000m SkiErg04:32#277
Run 205:06#222
50m Sled Push02:06#129
Run 305:07#156
50m Sled Pull04:25#190
Run 405:04#166
80m Burpee Broad Jump03:00#182
Run 504:55#143
1000m Row04:25#192
Run 604:48#136
200m Farmers Carry01:36#90
Run 704:50#136
100m Sandbag Lunges03:36#149
Run 804:50#132
Wall Balls04:07#111