🇯🇲 Nathan Flash / Terrence Conley
DoneOctober 22, 2026United States, TampaPro Doubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:26:52
Overall Rank
240 of 291
Age Group Rank
25-29 · 60 of 74
Performances
Compared against all athletes from your division.
Total Time
240 of 291
1:26:52
Top 83%
Runs
231 of 291
46:00
Top 79%
Workouts
260 of 291
34:33
Top 89%
Roxzone
174 of 290
06:23
Top 60%
Runs
Ratio: 53% Avg Pace: 5'45 Fastest Run: 5'02
Evolution
Spot pacing changes across the eight running laps.
Run 1
290 of 291
07:32
Top 100%
Run 2
210 of 291
05:02
Top 73%
Run 3
198 of 290
05:31
Top 69%
Run 4
207 of 291
05:33
Top 71%
Run 5
219 of 291
05:44
Top 75%
Run 6
223 of 291
05:42
Top 77%
Run 7
213 of 290
05:37
Top 73%
Run 8
191 of 290
05:23
Top 66%
Workouts
Avg Workout: 4'19 Workout Ratio: 40%
1000m SkiErg
255 of 291
04:18
Top 88%
50m Sled Push
290 of 291
05:06
Top 100%
50m Sled Pull
229 of 291
04:47
Top 79%
80m Burpee Broad Jump
168 of 291
02:53
Top 58%
1000m Row
199 of 291
04:27
Top 69%
200m Farmers Carry
228 of 291
01:58
Top 79%
100m Sandbag Lunges
179 of 291
03:53
Top 62%
Wall Balls
267 of 291
07:11
Top 92%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 07:32 | #290 |
| 1000m SkiErg | 04:18 | #255 |
| Run 2 | 05:02 | #210 |
| 50m Sled Push | 05:06 | #290 |
| Run 3 | 05:31 | #198 |
| 50m Sled Pull | 04:47 | #229 |
| Run 4 | 05:33 | #207 |
| 80m Burpee Broad Jump | 02:53 | #168 |
| Run 5 | 05:44 | #219 |
| 1000m Row | 04:27 | #199 |
| Run 6 | 05:42 | #223 |
| 200m Farmers Carry | 01:58 | #228 |
| Run 7 | 05:37 | #213 |
| 100m Sandbag Lunges | 03:53 | #179 |
| Run 8 | 05:23 | #191 |
| Wall Balls | 07:11 | #267 |