🇺🇸 Shelby Knobel / Monique Castillo

Done
October 22, 2026United States, TampaPro Doubles Women
Finish Time
1:21:56
Overall Rank
106 of 206
Age Group Rank
25-29 · 24 of 34
Penalties: Sled Pull (60s), Lunges (60s)

Performances

Compared against all athletes from your division.

Total Time
106 of 206
1:21:56

Top 52%

Runs
19 of 205
24:52

Top 9.0%

Workouts
156 of 206
34:27

Top 76%

Roxzone
182 of 194
12:36

Top 94%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 30% Avg Pace: 6'13 Fastest Run: 4'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
39 of 206
04:19

Top 19%

Run 2
61 of 206
04:45

Top 30%

Run 3
132 of 206
06:04

Top 64%

Run 4
65 of 206
05:07

Top 32%

Workouts

Avg Workout: 4'18 Workout Ratio: 42%

1000m SkiErg
125 of 206
04:39

Top 62%

50m Sled Push
206 of 206
04:36

Top 100%

50m Sled Pull
185 of 206
05:52

Top 90%

80m Burpee Broad Jump
136 of 206
03:53

Top 66%

1000m Row
136 of 206
05:03

Top 67%

200m Farmers Carry
125 of 206
02:00

Top 61%

100m Sandbag Lunges
145 of 206
04:37

Top 70%

Wall Balls
53 of 205
03:47

Top 26%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:19#39
1000m SkiErg04:39#125
Run 204:45#61
50m Sled Push04:36#206
Run 306:04#132
50m Sled Pull05:52#185
Run 405:07#65
80m Burpee Broad Jump03:53#136
1000m Row05:03#136
200m Farmers Carry02:00#125
100m Sandbag Lunges04:37#145
Wall Balls03:47#53