🇺🇸 Carla Cook / Shira Nelson
DoneOctober 22, 2026United States, TampaDoubles Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:24:15
Overall Rank
135 of 1,920
Age Group Rank
45-49 · 22 of 98
Performances
Compared against all athletes from your division.
Total Time
135 of 1,920
1:24:15
Top 7.0%
Runs
627 of 1,915
47:37
Top 33%
Workouts
625 of 1,920
29:21
Top 33%
Roxzone
656 of 1,918
07:23
Top 34%
Runs
Ratio: 57% Avg Pace: 5'57 Fastest Run: 5'45
Evolution
Spot pacing changes across the eight running laps.
Run 1
951 of 1,919
06:09
Top 50%
Run 2
856 of 1,919
06:03
Top 45%
Run 3
633 of 1,918
06:04
Top 33%
Run 4
601 of 1,920
05:59
Top 32%
Run 5
519 of 1,919
05:53
Top 27%
Run 6
592 of 1,916
05:58
Top 31%
Run 7
478 of 1,915
05:45
Top 25%
Run 8
536 of 1,914
05:50
Top 28%
Workouts
Avg Workout: 3'40 Workout Ratio: 35%
1000m SkiErg
610 of 1,920
04:46
Top 33%
50m Sled Push
726 of 1,920
01:47
Top 39%
50m Sled Pull
1,101 of 1,920
04:29
Top 58%
80m Burpee Broad Jump
616 of 1,920
03:50
Top 33%
1000m Row
222 of 1,919
04:47
Top 12%
200m Farmers Carry
724 of 1,920
01:51
Top 39%
100m Sandbag Lunges
786 of 1,920
03:43
Top 41%
Wall Balls
582 of 1,919
04:08
Top 31%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:09 | #951 |
| 1000m SkiErg | 04:46 | #610 |
| Run 2 | 06:03 | #856 |
| 50m Sled Push | 01:47 | #726 |
| Run 3 | 06:04 | #633 |
| 50m Sled Pull | 04:29 | #1101 |
| Run 4 | 05:59 | #601 |
| 80m Burpee Broad Jump | 03:50 | #616 |
| Run 5 | 05:53 | #519 |
| 1000m Row | 04:47 | #222 |
| Run 6 | 05:58 | #592 |
| 200m Farmers Carry | 01:51 | #724 |
| Run 7 | 05:45 | #478 |
| 100m Sandbag Lunges | 03:43 | #786 |
| Run 8 | 05:50 | #536 |
| Wall Balls | 04:08 | #582 |