🇺🇸 Almassa Nassar / Kathryn Flach

Done
October 22, 2026United States, TampaDoubles Women
Finish Time
1:38:24
Overall Rank
447 of 1,920
Age Group Rank
40-44 · 215 of 324
Penalties: Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
447 of 1,920
1:38:24

Top 23%

Runs
1,202 of 1,915
54:42

Top 63%

Workouts
1,410 of 1,920
34:14

Top 73%

Roxzone
1,341 of 1,918
09:32

Top 70%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 6'50 Fastest Run: 6'03

Evolution
Spot pacing changes across the eight running laps.
Run 1
880 of 1,919
06:03

Top 46%

Run 2
864 of 1,919
06:04

Top 46%

Run 3
1,165 of 1,918
06:49

Top 61%

Run 4
1,208 of 1,920
06:53

Top 63%

Run 5
1,244 of 1,919
07:02

Top 65%

Run 6
1,289 of 1,916
07:07

Top 67%

Run 7
1,414 of 1,915
07:20

Top 74%

Run 8
1,394 of 1,914
07:26

Top 73%

Workouts

Avg Workout: 4'17 Workout Ratio: 35%

1000m SkiErg
1,475 of 1,920
05:13

Top 77%

50m Sled Push
1,349 of 1,920
02:02

Top 71%

50m Sled Pull
591 of 1,920
03:58

Top 31%

80m Burpee Broad Jump
1,357 of 1,920
05:03

Top 71%

1000m Row
682 of 1,919
05:05

Top 36%

200m Farmers Carry
1,608 of 1,920
02:15

Top 84%

100m Sandbag Lunges
943 of 1,920
03:52

Top 49%

Wall Balls
1,772 of 1,919
06:46

Top 92%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:03#880
1000m SkiErg05:13#1475
Run 206:04#864
50m Sled Push02:02#1349
Run 306:49#1165
50m Sled Pull03:58#591
Run 406:53#1208
80m Burpee Broad Jump05:03#1357
Run 507:02#1244
1000m Row05:05#682
Run 607:07#1289
200m Farmers Carry02:15#1608
Run 707:20#1414
100m Sandbag Lunges03:52#943
Run 807:26#1394
Wall Balls06:46#1772