🇺🇸 Kaj Knudsen
DoneOctober 22, 2026United States, TampaMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:25:39
Overall Rank
169 of 1,807
Age Group Rank
16-24 · 72 of 163
Performances
Compared against all athletes from your division.
Total Time
169 of 1,807
1:25:39
Top 9.4%
Runs
1,083 of 1,807
45:25
Top 60%
Workouts
229 of 1,804
31:23
Top 13%
Roxzone
1,202 of 1,797
08:56
Top 67%
Runs
Ratio: 53% Avg Pace: 5'41 Fastest Run: 4'12
Evolution
Spot pacing changes across the eight running laps.
Run 1
293 of 1,806
04:12
Top 17%
Run 2
529 of 1,807
04:37
Top 30%
Run 3
739 of 1,803
05:20
Top 41%
Run 4
1,079 of 1,805
05:43
Top 60%
Run 5
1,585 of 1,804
07:17
Top 88%
Run 6
1,213 of 1,807
05:54
Top 67%
Run 7
1,250 of 1,804
05:58
Top 70%
Run 8
1,281 of 1,788
06:27
Top 72%
Workouts
Avg Workout: 3'55 Workout Ratio: 37%
1000m SkiErg
117 of 1,807
04:12
Top 6.8%
50m Sled Push
530 of 1,807
02:40
Top 30%
50m Sled Pull
73 of 1,807
03:26
Top 4.2%
80m Burpee Broad Jump
526 of 1,807
04:49
Top 29%
1000m Row
564 of 1,807
04:44
Top 32%
200m Farmers Carry
4 of 1,806
01:17
Top 0.2%
100m Sandbag Lunges
514 of 1,805
04:41
Top 29%
Wall Balls
340 of 1,804
05:34
Top 19%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:12 | #293 |
| 1000m SkiErg | 04:12 | #117 |
| Run 2 | 04:37 | #529 |
| 50m Sled Push | 02:40 | #530 |
| Run 3 | 05:20 | #739 |
| 50m Sled Pull | 03:26 | #73 |
| Run 4 | 05:43 | #1079 |
| 80m Burpee Broad Jump | 04:49 | #526 |
| Run 5 | 07:17 | #1585 |
| 1000m Row | 04:44 | #564 |
| Run 6 | 05:54 | #1213 |
| 200m Farmers Carry | 01:17 | #4 |
| Run 7 | 05:58 | #1250 |
| 100m Sandbag Lunges | 04:41 | #514 |
| Run 8 | 06:27 | #1281 |
| Wall Balls | 05:34 | #340 |