🇩🇪 Markus Golnik

Done
October 22, 2026United States, TampaMen
Finish Time
1:29:09
Overall Rank
451 of 1,807
Age Group Rank
45-49 · 63 of 164

Performances

Compared against all athletes from your division.

Total Time
451 of 1,807
1:29:09

Top 25%

Runs
1,212 of 1,807
47:02

Top 67%

Workouts
487 of 1,804
34:17

Top 27%

Roxzone
921 of 1,797
07:55

Top 51%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 5'53 Fastest Run: 5'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,677 of 1,806
06:12

Top 93%

Run 2
1,536 of 1,807
06:04

Top 85%

Run 3
1,258 of 1,803
06:08

Top 70%

Run 4
1,248 of 1,805
06:00

Top 69%

Run 5
1,021 of 1,804
05:46

Top 57%

Run 6
1,034 of 1,807
05:37

Top 58%

Run 7
992 of 1,804
05:32

Top 55%

Run 8
979 of 1,788
05:48

Top 55%

Workouts

Avg Workout: 4'17 Workout Ratio: 38%

1000m SkiErg
1,092 of 1,807
04:43

Top 61%

50m Sled Push
758 of 1,807
02:53

Top 42%

50m Sled Pull
121 of 1,807
03:35

Top 6.8%

80m Burpee Broad Jump
807 of 1,807
05:28

Top 45%

1000m Row
690 of 1,807
04:49

Top 39%

200m Farmers Carry
446 of 1,806
01:54

Top 25%

100m Sandbag Lunges
576 of 1,805
04:48

Top 32%

Wall Balls
499 of 1,804
06:07

Top 28%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:12#1677
1000m SkiErg04:43#1092
Run 206:04#1536
50m Sled Push02:53#758
Run 306:08#1258
50m Sled Pull03:35#121
Run 406:00#1248
80m Burpee Broad Jump05:28#807
Run 505:46#1021
1000m Row04:49#690
Run 605:37#1034
200m Farmers Carry01:54#446
Run 705:32#992
100m Sandbag Lunges04:48#576
Run 805:48#979
Wall Balls06:07#499