🇺🇸 Michael Cappa

Done
October 22, 2026United States, TampaMen
Hyro app profiles linked to this race:M@michaelcappa
Finish Time
1:30:49
Overall Rank
549 of 1,807
Age Group Rank
30-34 · 223 of 413

Performances

Compared against all athletes from your division.

Total Time
549 of 1,807
1:30:49

Top 30%

Runs
1,038 of 1,807
44:53

Top 57%

Workouts
957 of 1,804
39:38

Top 53%

Roxzone
387 of 1,797
06:22

Top 21%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'37 Fastest Run: 4'56

Evolution
Spot pacing changes across the eight running laps.
Run 1
907 of 1,806
04:56

Top 50%

Run 2
1,132 of 1,807
05:20

Top 63%

Run 3
1,268 of 1,803
06:09

Top 70%

Run 4
967 of 1,805
05:34

Top 54%

Run 5
1,124 of 1,804
05:56

Top 63%

Run 6
1,159 of 1,807
05:48

Top 64%

Run 7
1,132 of 1,804
05:44

Top 63%

Run 8
793 of 1,788
05:30

Top 45%

Workouts

Avg Workout: 4'57 Workout Ratio: 44%

1000m SkiErg
544 of 1,807
04:28

Top 31%

50m Sled Push
1,121 of 1,807
03:14

Top 63%

50m Sled Pull
1,051 of 1,807
05:09

Top 58%

80m Burpee Broad Jump
730 of 1,807
05:17

Top 41%

1000m Row
1,060 of 1,807
05:02

Top 59%

200m Farmers Carry
939 of 1,806
02:14

Top 53%

100m Sandbag Lunges
1,188 of 1,805
06:18

Top 66%

Wall Balls
976 of 1,804
07:56

Top 54%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:56#907
1000m SkiErg04:28#544
Run 205:20#1132
50m Sled Push03:14#1121
Run 306:09#1268
50m Sled Pull05:09#1051
Run 405:34#967
80m Burpee Broad Jump05:17#730
Run 505:56#1124
1000m Row05:02#1060
Run 605:48#1159
200m Farmers Carry02:14#939
Run 705:44#1132
100m Sandbag Lunges06:18#1188
Run 805:30#793
Wall Balls07:56#976