🇺🇸 Alfredo Lamour

Done
October 22, 2026United States, TampaMen
Finish Time
1:36:48
Overall Rank
194 of 1,807
Age Group Rank
30-34 · 283 of 413

Performances

Compared against all athletes from your division.

Total Time
194 of 1,807
1:36:48

Top 11%

Runs
1,252 of 1,807
47:37

Top 69%

Workouts
1,017 of 1,804
40:35

Top 56%

Roxzone
1,142 of 1,797
08:39

Top 63%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'57 Fastest Run: 5'22

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,272 of 1,806
05:22

Top 71%

Run 2
1,174 of 1,807
05:24

Top 65%

Run 3
1,048 of 1,803
05:47

Top 58%

Run 4
1,225 of 1,805
05:58

Top 68%

Run 5
1,147 of 1,804
05:58

Top 64%

Run 6
1,286 of 1,807
06:03

Top 71%

Run 7
1,273 of 1,804
06:01

Top 71%

Run 8
1,446 of 1,788
07:09

Top 81%

Workouts

Avg Workout: 5'04 Workout Ratio: 42%

1000m SkiErg
1,348 of 1,807
04:54

Top 75%

50m Sled Push
1,440 of 1,807
03:41

Top 80%

50m Sled Pull
527 of 1,807
04:19

Top 30%

80m Burpee Broad Jump
985 of 1,807
05:55

Top 55%

1000m Row
1,128 of 1,807
05:05

Top 63%

200m Farmers Carry
1,012 of 1,806
02:17

Top 57%

100m Sandbag Lunges
1,156 of 1,805
06:12

Top 64%

Wall Balls
1,040 of 1,804
08:12

Top 58%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:22#1272
1000m SkiErg04:54#1348
Run 205:24#1174
50m Sled Push03:41#1440
Run 305:47#1048
50m Sled Pull04:19#527
Run 405:58#1225
80m Burpee Broad Jump05:55#985
Run 505:58#1147
1000m Row05:05#1128
Run 606:03#1286
200m Farmers Carry02:17#1012
Run 706:01#1273
100m Sandbag Lunges06:12#1156
Run 807:09#1446
Wall Balls08:12#1040