🇺🇸 Shannon Herman

Done
October 22, 2026United States, TampaWomen
Hyro app profiles linked to this race:S@shanniherm
Finish Time
1:12:12
Overall Rank
7 of 2,017
Age Group Rank
30-34 · 19 of 417

Performances

Compared against all athletes from your division.

Total Time
7 of 2,017
1:12:12

Top 0.3%

Runs
51 of 2,015
35:26

Top 2.5%

Workouts
89 of 2,006
31:21

Top 4.4%

Roxzone
73 of 2,012
05:30

Top 3.7%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'26 Fastest Run: 4'12

Evolution
Spot pacing changes across the eight running laps.
Run 1
76 of 2,016
04:19

Top 3.9%

Run 2
34 of 2,014
04:12

Top 1.8%

Run 3
45 of 2,010
04:29

Top 2.3%

Run 4
51 of 2,013
04:28

Top 2.6%

Run 5
37 of 2,006
04:28

Top 1.9%

Run 6
58 of 2,007
04:31

Top 2.9%

Run 7
53 of 2,009
04:28

Top 2.8%

Run 8
57 of 1,990
04:33

Top 2.9%

Workouts

Avg Workout: 3'55 Workout Ratio: 43%

1000m SkiErg
232 of 2,017
04:56

Top 12%

50m Sled Push
113 of 2,017
02:11

Top 5.9%

50m Sled Pull
83 of 2,017
04:04

Top 4.1%

80m Burpee Broad Jump
185 of 2,015
04:42

Top 9.2%

1000m Row
148 of 2,017
04:59

Top 7.6%

200m Farmers Carry
85 of 2,016
01:46

Top 4.6%

100m Sandbag Lunges
114 of 2,016
03:30

Top 5.7%

Wall Balls
289 of 2,013
05:13

Top 15%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:19#76
1000m SkiErg04:56#232
Run 204:12#34
50m Sled Push02:11#113
Run 304:29#45
50m Sled Pull04:04#83
Run 404:28#51
80m Burpee Broad Jump04:42#185
Run 504:28#37
1000m Row04:59#148
Run 604:31#58
200m Farmers Carry01:46#85
Run 704:28#53
100m Sandbag Lunges03:30#114
Run 804:33#57
Wall Balls05:13#289