🇺🇸 Liz Klang

Done
October 22, 2026United States, TampaWomen
Finish Time
2:08:53
Overall Rank
200 of 2,017
Age Group Rank
45-49 · 139 of 160
Penalties: Lap 4.2 (420s), Sled Pull (15s), Run 5 (420s), Run 6 (420s), Run 7 (420s), Run 8 (420s)

Performances

Compared against all athletes from your division.

Total Time
200 of 2,017
2:08:53

Top 9.9%

Runs
1,911 of 2,015
1:11:58

Top 95%

Workouts
1,319 of 2,006
45:57

Top 66%

Roxzone
1,664 of 2,012
11:02

Top 83%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 9'00 Fastest Run: 5'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,017 of 2,016
05:40

Top 51%

Run 2
932 of 2,014
05:44

Top 47%

Run 3
952 of 2,010
06:10

Top 48%

Run 4
1,972 of 2,013
10:18

Top 98%

Run 5
1,959 of 2,006
11:02

Top 98%

Run 6
1,995 of 2,007
12:06

Top 100%

Run 7
1,959 of 2,009
10:17

Top 98%

Run 8
1,888 of 1,990
10:45

Top 95%

Workouts

Avg Workout: 5'45 Workout Ratio: 36%

1000m SkiErg
1,286 of 2,017
05:36

Top 64%

50m Sled Push
1,556 of 2,017
03:31

Top 77%

50m Sled Pull
1,610 of 2,017
07:13

Top 80%

80m Burpee Broad Jump
1,065 of 2,015
07:05

Top 53%

1000m Row
1,712 of 2,017
06:12

Top 85%

200m Farmers Carry
1,545 of 2,016
02:46

Top 77%

100m Sandbag Lunges
1,264 of 2,016
06:02

Top 63%

Wall Balls
1,118 of 2,013
07:32

Top 56%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:40#1017
1000m SkiErg05:36#1286
Run 205:44#932
50m Sled Push03:31#1556
Run 306:10#952
50m Sled Pull07:13#1610
Run 410:18#1972
80m Burpee Broad Jump07:05#1065
Run 511:02#1959
1000m Row06:12#1712
Run 612:06#1995
200m Farmers Carry02:46#1545
Run 710:17#1959
100m Sandbag Lunges06:02#1264
Run 810:45#1888
Wall Balls07:32#1118