🇺🇸 nicole ponton

Done
October 22, 2026United States, TampaWomen
Finish Time
1:33:24
Overall Rank
191 of 2,017
Age Group Rank
40-44 · 101 of 286

Performances

Compared against all athletes from your division.

Total Time
191 of 2,017
1:33:24

Top 9.5%

Runs
748 of 2,015
46:15

Top 37%

Workouts
744 of 2,006
39:20

Top 37%

Roxzone
794 of 2,012
07:53

Top 39%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'47 Fastest Run: 5'22

Evolution
Spot pacing changes across the eight running laps.
Run 1
752 of 2,016
05:22

Top 38%

Run 2
867 of 2,014
05:40

Top 43%

Run 3
628 of 2,010
05:43

Top 32%

Run 4
732 of 2,013
05:49

Top 37%

Run 5
820 of 2,006
06:00

Top 41%

Run 6
818 of 2,007
05:54

Top 41%

Run 7
745 of 2,009
05:45

Top 37%

Run 8
849 of 1,990
06:05

Top 43%

Workouts

Avg Workout: 4'55 Workout Ratio: 42%

1000m SkiErg
518 of 2,017
05:08

Top 26%

50m Sled Push
1,265 of 2,017
03:12

Top 63%

50m Sled Pull
919 of 2,017
05:43

Top 46%

80m Burpee Broad Jump
555 of 2,015
05:45

Top 28%

1000m Row
860 of 2,017
05:31

Top 43%

200m Farmers Carry
1,555 of 2,016
02:47

Top 77%

100m Sandbag Lunges
720 of 2,016
04:55

Top 36%

Wall Balls
697 of 2,013
06:19

Top 35%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:22#752
1000m SkiErg05:08#518
Run 205:40#867
50m Sled Push03:12#1265
Run 305:43#628
50m Sled Pull05:43#919
Run 405:49#732
80m Burpee Broad Jump05:45#555
Run 506:00#820
1000m Row05:31#860
Run 605:54#818
200m Farmers Carry02:47#1555
Run 705:45#745
100m Sandbag Lunges04:55#720
Run 806:05#849
Wall Balls06:19#697