🇬🇧 Katherine Gow
DoneOctober 22, 2026United States, TampaWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:20:30
Overall Rank
75 of 2,017
Age Group Rank
40-44 · 26 of 286
Performances
Compared against all athletes from your division.
Total Time
75 of 2,017
1:20:30
Top 3.7%
Runs
330 of 2,015
41:05
Top 16%
Workouts
203 of 2,006
33:28
Top 10%
Roxzone
178 of 2,012
06:02
Top 8.7%
Runs
Ratio: 51% Avg Pace: 5'08 Fastest Run: 4'55
Evolution
Spot pacing changes across the eight running laps.
Run 1
499 of 2,016
05:03
Top 25%
Run 2
311 of 2,014
04:55
Top 16%
Run 3
227 of 2,010
05:04
Top 12%
Run 4
332 of 2,013
05:11
Top 17%
Run 5
300 of 2,006
05:12
Top 15%
Run 6
318 of 2,007
05:08
Top 16%
Run 7
375 of 2,009
05:14
Top 19%
Run 8
385 of 1,990
05:22
Top 20%
Workouts
Avg Workout: 4'11 Workout Ratio: 42%
1000m SkiErg
182 of 2,017
04:53
Top 9.4%
50m Sled Push
555 of 2,017
02:38
Top 28%
50m Sled Pull
174 of 2,017
04:21
Top 8.7%
80m Burpee Broad Jump
200 of 2,015
04:47
Top 10%
1000m Row
388 of 2,017
05:12
Top 20%
200m Farmers Carry
101 of 2,016
01:47
Top 5.4%
100m Sandbag Lunges
341 of 2,016
04:10
Top 17%
Wall Balls
464 of 2,013
05:40
Top 23%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:03 | #499 |
| 1000m SkiErg | 04:53 | #182 |
| Run 2 | 04:55 | #311 |
| 50m Sled Push | 02:38 | #555 |
| Run 3 | 05:04 | #227 |
| 50m Sled Pull | 04:21 | #174 |
| Run 4 | 05:11 | #332 |
| 80m Burpee Broad Jump | 04:47 | #200 |
| Run 5 | 05:12 | #300 |
| 1000m Row | 05:12 | #388 |
| Run 6 | 05:08 | #318 |
| 200m Farmers Carry | 01:47 | #101 |
| Run 7 | 05:14 | #375 |
| 100m Sandbag Lunges | 04:10 | #341 |
| Run 8 | 05:22 | #385 |
| Wall Balls | 05:40 | #464 |