🇺🇸 ALANA HENDERSON

Done
October 22, 2026United States, TampaWomen
Finish Time
1:47:39
Overall Rank
456 of 2,017
Age Group Rank
35-39 · 256 of 424
Penalties: Run 3 (420s)

Performances

Compared against all athletes from your division.

Total Time
456 of 2,017
1:47:39

Top 23%

Runs
1,669 of 2,015
59:18

Top 83%

Workouts
764 of 2,006
39:30

Top 38%

Roxzone
1,133 of 2,012
08:56

Top 56%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 7'25 Fastest Run: 5'53

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,199 of 2,016
05:53

Top 60%

Run 2
1,577 of 2,014
06:43

Top 79%

Run 3
1,977 of 2,010
10:56

Top 98%

Run 4
1,393 of 2,013
06:48

Top 70%

Run 5
1,456 of 2,006
07:06

Top 73%

Run 6
1,651 of 2,007
07:31

Top 82%

Run 7
1,542 of 2,009
07:09

Top 77%

Run 8
1,409 of 1,990
07:15

Top 71%

Workouts

Avg Workout: 4'56 Workout Ratio: 37%

1000m SkiErg
1,499 of 2,017
05:45

Top 75%

50m Sled Push
1,141 of 2,017
03:06

Top 57%

50m Sled Pull
550 of 2,017
05:07

Top 27%

80m Burpee Broad Jump
410 of 2,015
05:24

Top 21%

1000m Row
1,475 of 2,017
05:56

Top 74%

200m Farmers Carry
1,174 of 2,016
02:27

Top 59%

100m Sandbag Lunges
1,051 of 2,016
05:35

Top 52%

Wall Balls
634 of 2,013
06:10

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:53#1199
1000m SkiErg05:45#1499
Run 206:43#1577
50m Sled Push03:06#1141
Run 310:56#1977
50m Sled Pull05:07#550
Run 406:48#1393
80m Burpee Broad Jump05:24#410
Run 507:06#1456
1000m Row05:56#1475
Run 607:31#1651
200m Farmers Carry02:27#1174
Run 707:09#1542
100m Sandbag Lunges05:35#1051
Run 807:15#1409
Wall Balls06:10#634